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Elementary PEH

Interested in addressing the subject of healthy eating with students in an original way?

On the hunt for educational activities to promote the adoption of a healthy and active lifestyle? 

Check out our materials specifically designed for elementary school physical education and health teachers.

 

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Cycle 2 (elementary)

Elementary PEH

Active Game: Lunch Box Ninja

A relay race to name foods to include in a lunch and say where they come[...]

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Elementary PEH

Video: Breakfast to Start Your Day Off Right

A short animation video to discover nutritious breakfast ideas.

This[...]

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Cycle 2 (elementary)

Elementary PEH

Online Educational Games to Get Students Moving at School – Cycle 2

Réaction : quête active sur l’alimentation is the perfect activity for students[...]

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Elementary PEH

Video: Feel Good About Yourself

A short animation video on the delicate subject of body image.

This[...]

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How we support the school sector

Our team of Registered Dietitians develops educational resources with the support of collaborators from the sector.

Our tools are therefore practical and effective. What’s more, our tools meet several pedagogical objectives of the Québec Education Program (QEP).

Elementary PEH

Featured articles

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Everything You Need to Know about Food Allergies

Get tips on creating a safer school environment.

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Everything You Need to Know about Food Allergies

Get tips on creating a safer school environment.

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Turning Down the Food Cacophony

On the Web, there is endless information about food. Vigilance is required before introducing students to the subject.

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How Do You Pack a Nutritious Lunch?

Tips for packing nutritious lunches and making school lunchtimes fun

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Nutritious Snack Ideas

Practical tips for offering nutritious snacks to children aged 1 to 12

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